21 mile run. Started off at 20% slower pace than MP. Increased to 10% slower at half way point and finished the last 3 miles at 7:00/mile pace. Mixed up the run with roads, packed gravel and trails.
Nimbus 12 Miles: 21.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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