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May 17, 2024

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200920102011
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Location:

Suwanee,GA,

Member Since:

Nov 18, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

10 Marathons (including Boston), 4 Ironman Events and numerous triathlons. Sub 1:30:00 Half Marathon.  3rd consectutive Boston Marathon in 2011.

Short-Term Running Goals:

Lottery for NYC Marathon: GOT IT! 

Long-Term Running Goals:

A sub 3 hour Marahton or dang close to it.

Personal:

Banker, married, kids, house, dog...Just living the American Dream.
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Puma Trail Shoes Lifetime Miles: 60.35
Kinvara-Black Lifetime Miles: 93.10
Newton Gravity Lifetime Miles: 313.62
Mizuno Elixr Lifetime Miles: 107.60
NB 890-Gray Lifetime Miles: 18.96
NB 890-RED Lifetime Miles: 43.20
Sat, Mar 05, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
2.000.000.006.208.20

Chattahoochee Runner's Club 10K.  Rainy and cold, but after you got moving the rain felt good.  Warmed up about a mile or so.  Added some strides to loosen up the legs.  The goal was not to hit it hard, but to run a sub 40.  Ended up with a 39:34 and 1st in my AG. 

Puma SLC RC Pro's Miles: 8.20
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
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