Held off running until 10AM. Big mistake. Temps already in the 70's. Hard run. Felt sluggish and leg turnover was messy. Struggled through most of the run. Hit and average of 7:53s for 17 heading on Rt. 141 North.
Brooks Ghost 3 Miles: 17.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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